New Year, New Habits
In case you weren't aware, this week marks the Jewish New Year, the first day of fall, and (most importantly) my birthday tomorrow! With all of these changes -- and hopefully the soft launch of my new site in the next day or two -- I've decided to recommit to getting back in shape, both mentally and physically. As you've probably heard, it take 21 days to form a new habit. So I whipped up a nifty chart to mark off all of my successful gym days (and it matches the new site, of course!) Feel free to download and print...and post progress pics as you get through your 21 days!